Seven top interview tips for introverts

Interviews can be stressful for anyone, but it can be particularly harrowing for introverts. People with this personality trait can be extremely self-conscious, struggle with small talk and enjoy solitude. As a process, interviews can generally lean in an extrovert’s favour, as they can appear confident, charismatic and sell themselves effortlessly.  

However, it’s certainly not the case that being an introvert can’t allow you to make an excellent first impression and succeed in an interview. It usually requires taking some general steps to ensure you prepare as much as possible for the process. Below, will provide advice for even the most reticent and reserved introverts and help you ace the interview. 

Do your research 

Researching the company beforehand is important. More so for those who aren’t particularly confident at selling themselves. Having in-depth knowledge will show a genuine interest in the company and will reflect positively on you. Research meticulously by studying their website as well as reading any publications or news on the company.  

If it’s through a recruiter then feel free to ask them for tips on what to expect during the interview and the names of the people you’re meeting. Use this information to find their bio either on the company website or through LinkedIn. This will help you get a better picture of the interview and make you feel less stressed as you piece together what to expect.  

Practice your small talk 

You may find that in between introductions and questions there might be some small talk. Employers look for potential employees that will get on well with others, so make sure you prepare a few casual subjects before the interview. For example, you could comment on the weather, talk about your journey or compliment something about the office. Always remain positive and upbeat, as this will help you engage with the interviewer in a friendly manner.  

Prepare your answers 

Introverts often have a more complex way of processing thoughts. Therefore, being put on the spot and forced to answer a question can quickly feel uncomfortable. Alleviate the process by researching common interview questions and practicing your answers. You can do this with a friend or family member who may even throw out a few curveballs to help you stay focused and improve your answers. 

Take five 

Make sure you give yourself five minutes to relax prior to your interview. Find a private space such as a bathroom and focus on your breathing. Perhaps even download an app or practice mindfulness. This will help you cancel out any unnecessary noise and let you focus on getting yourself in the right frame of mind.  

Sell your skills 

Remember that introverts have qualities that are essential in the office. Introverts can be creative, thoughtful and can successfully work independently as well as collaboratively. Reflect on situations where your introversion has been of benefit to your career. Have you worked tirelessly on a project to meet deadlines, have you come up with a creative solution to a problem? Showing a few examples and any positive outcome that resulted in your introversion will look great to the employer.  

Present your achievements 

Showing what you have to offer the company isn’t considered bragging, so don’t panic. If you find yourself struggling for words then why not have something in which you can present your achievements. Backing up your skills with physical evidence such as a portfolio or publication will really emphasise your achievements and successfully exhibit your organisational skills.  

Be mindful of your body language 

As an introvert, group situations can often intimidate as opposed to encourage. If you find yourself dealing with a panel interview then try to switch up your eye contact when answering their questions. This will demonstrate you building a connection with everyone in the room. Remember that looking away from time to time is normal, so don’t be afraid to do it.  

Body language is also important so make sure you’re aware of how you’re presenting yourself. Using your hands can help animate your stories and ease the flow of communication. But, just be careful not to be overzealous with your gestures. Avoid fidgeting as this may irritate the interviewer and find it distracting.  

Final thought 

Remember that being an introvert means that you have an excellent set of skills that extroverts often don’t have. By planning ahead and utilising these skills to your advantage, you’ll soon become an interview expert and increase your chance of success.  

Need more interview advice? Visit our complete guide to interview success.